107 search results for “sleep” in the Staff website
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‘Sleep should play a greater role in lifestyle research’
Sleep disorders have a significant influence on our physical and emotional health. Sleep should therefore receive more attention within lifestyle medicine, says Professor Gert Jan Lammers. He will give his inaugural lecture on Friday 20 May entitled: ‘Getting to sleep’.
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Liia Kivelä
Faculteit der Sociale Wetenschappen
l.m.m.kivela@fsw.leidenuniv.nl | +31 71 527 6668
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Awaken sleeping antibiotics with ERC Advanced grant
To facilitate the search for new antibiotics. That is the aim of Gilles van Wezel, professor molecular biotechnology at the Institute of Biology Leiden (IBL). He wants to do this by looking at similarities in the DNA of antibiotic-producing bacteria. Van Wezel has been awarded an ERC Advanced grant…
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Laura Pape
Faculteit der Sociale Wetenschappen
l.m.pape@fsw.leidenuniv.nl | +31 71 527 1780
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Psychology Elevator Pitch: How a better sleep pattern makes students mentally healthier
Do you often find yourself exhausted in the lecture hall or at your workplace? Not great for your mental well-being, as Laura Pape knows. She is investigating how an online self-help program can assist in addressing sleep issues and preventing mental health problems. Join her on this elevator pitch…
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How ‘sleeping’ microorganisms can determine the fate of a population
Microorganisms that temporarily ‘go to sleep’ play an important role in the evolution and survival of a population. Mathematician Shubhamoy Nandan conducted research on the effect of this characteristic called ‘dormancy’ in a novel mathematical model.
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Young, sleeping memory cells are crucial in fighting a reinfection
Researchers from the Netherlands Cancer Institute, the Leiden University Medical Center (LUMC) and Oncode have created a tracking system that can reveal how often cells have divided. This allowed them to find a yet undiscovered population of immune cells: young memory cells that behave like stem cells.…
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Niki Antypa
Faculteit der Sociale Wetenschappen
nantypa@fsw.leidenuniv.nl | +31 71 527 6677
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Julia van den Berg
Faculteit der Sociale Wetenschappen
j.f.van.den.berg@fsw.leidenuniv.nl | +31 71 527 6814
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New perspective in quantum mechanics and better sleep for PhD students
Besides physics, the sleep of PhD students also benefits from Vitaly Fedoseev's PhD research. He will receive his doctorate on July 7 for his work on optomechanics within quantum mechanics. And also on a setup that eliminated the need for PhD students to push a button every hour for 72 hours.
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Carlijn Bergwerff
Faculteit der Sociale Wetenschappen
c.e.bergwerff@fsw.leidenuniv.nl | +31 71 527 2727
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Mental fitness
Fitness is more than physical health alone. An equally important aspect is mental fitness. Mental fitness refers to fitness of the mind. Situations may arise at work that may lead to you feeling less strong. What you can do about them?
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Environmental awareness at work
The University has ambitious plans for reducing the environmental impact of its activities. To this end we have taken university-wide measures in the form of improved building sustainability, sustainable energy and water-saving measures. As an employee, you can also contribute to lowering the environmental…
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Health insurance
If you wish, you can take part in the collective health insurance scheme offered by Leiden University and Zorg en Zekerheid. This scheme offers a collective discount, for you and your family.
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Mental health
The most common problem areas PhD students face are listed below, as well as how one can begin to fix these problems.
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Humanitarian aid for Ukraine: donate or volunteer
Social
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Introducing: Rafal Matuszewski
Rafal Matuszewski is an assistant professor at the Institute for History since 1 August 2023. Below he introduces himself.
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Vidi grants for 12 researchers from Leiden University
An impressive 12 researchers from Leiden University have been awarded an 800,000-euro grant by the Dutch Research Council (NWO). This will enable them to develop their own line of research over the next five years.
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A quick call with Marjolijn Clarebach about Healthy University Week
Marjolijn joined Leiden University in June as Policy Adviser on Healthy University and Staff Absence. She is passionate about healthy living and is pleased to be able to draw on this in her work. She is currently hard at work on the preparations for Healthy University Week, which will be from 31 October…
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‘I’m like a kid in a candy store with all these disciplines’
Professor of cardiology Douwe Atsma (LUMC) looks beyond the traditional boundaries of hospitals and healthcare institutions for solutions to increasing pressure on the current healthcare system.
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Sign up for free activities during the Healthy University Week 2023
Social
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Tools and support
Under tools and support you will find information intended to support you in your teaching such as the FLO team, available services and support for students, various tools for teaching and assessment, rules & regulations, and inspiration.
- Support for students at Student Well-Being Week
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The person behind the truck driver
Most people talk about truck drivers rather than to them. That’s an error of judgement, says PhD candidate Anke van der Hoeven, who explains why we should be making their lives easier. ‘People just don’t realise it, but they’re an invisible group that keeps the European economy running.’
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How to keep your brain healthy? Scientists provide tips at brain festival
At science festival 'Over de kop', surprising brain facts alternate with confronting stories from the operating room. Researchers explain why our brains love beans and why you should never ride a racing bike without a helmet.
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De dag van Jasper
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life. This time, Jasper writes his column from Singapore.
- Online coaching from Siggie available for PhD candidates from 1 July
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Children all ears at hearing event
Thursday was World Hearing Day. During one of the Leiden2022 activities, visitors to Corpus Museum could learn all about ears and test whether theirs worked properly. How exactly does an ear work? What solutions are there for deaf people and what is a bionic ear?
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Jasper's day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Students speaking about this academic year: ‘It’s okay if one day doesn’t go so well.’
Nearly all students have faced many challenges this academic year. Students Nasreen Javanjoo (Religious Studies) and Marcos Cordova (Literary Studies) talk about their experiences of studying in the time of coronavirus.
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Research on blurred work-life boundaries during COVID-19
Together with physiotherapist and lifestyle therapist Jaap Wonders of SMC Rijnland, Helen Pluut conducted research during the first COVID-19 wave on the experiences of working people. The reason for the research was the compulsory situation of working from home many people found themselves in. One of…
- How are your students doing? Refer them to the Caring Universities Mental Health Check
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Arko Ghosh in the Guardian about tappigraphy patterns on our smartphones
The company QuantActions promises that through capturing and analysing the data of smartphones it will be able to “detect important indicators related to mental/neurological health”. Neuroscientist Arko Ghosh is the company’s cofounder and talks in The Guardian about tappigraphy patterns.
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Faculty of Humanities joins 'Hidden Disabilities Sunflower'
A hidden disability can make studying a considerable challenge, partly because of the disability itself, but also because others may not realise that extra support is justified. To overcome this problem, the Faculty of Humanities is introducing the Hidden Disabilities Sunflower.
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Using data science to promote a healthy life style
Movement behaviours, such as physical activity, sleep, and the amount of time we sit each day, impact our health. Recently, more researchers are looking at the influence of these behaviours combined, but this is a challenging task. For example, it is difficult to monitor in what way movement behaviours…
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Reminder: Sign up now for activities during Vitality Week (25-29 September)
Human resources
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'Court ruling is balancing act between legal review of rules and feasibility of reception of asylum applicants'
According to a recent court ruling, the reception of asylum applicants in the Netherlands is not in line with European requirements. The Dutch Government must take measures to amend the situation. What are the problems concerning the reception of asylum applicants and how realistic are the court’s d…
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Jasper’s Day
Jasper Knoester started on 1 January as our new dean. How is he doing, what exactly does he do and what does his day look like? In each newsletter Jasper gives a glimpse into his life.
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'Especially in busy times, we have to keep seeing each other'
How do you ensure a healthy work balance when the workload increases exponentially overnight due to a pandemic? Head of IT and Facilities Marjana Rhebergen and Information Manager Rob Goedemans, together with their colleagues, had to manage the sudden switch to online education. They talk about their…
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Lowlands as lab: virtual trips in the name of science
While tens of thousands of visitors dance to deafening music, a team of Leiden psychologists are trying to collect data for their research at Lowlands. How do festivalgoers experience a virtual trip? And what role do factors such as too little sleep and whether they have experience with psychedelics…
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First Psychology Connected on climate change: "Especially as a researcher, you shouldn't always take the plane to a conference"
On Thursday afternoon, 6 October, Lara Wierenga, Anne Urai and Niels van Doesum kicked off the first edition of Psychology Connected, a recurring event organised by the Science Committee, where big questions and small conversations easily alternate.
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10 years of Humanities Lab celebrated in style at Capstone conference
Last week, Humanities Lab honours students presented their research through creative posters and pitches at the Capstone Conference in PLNT Leiden. It was a special edition, where alumni and teachers reminisced over the programme’s 10-year history.
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How can we support students affected by global crises? ‘These events shatter the psyche of our students’
In this ‘Educatips’ column, Psychology lecturers share their most important lessons about teaching. This month: Sepideh Saadat guides a support group for students who struggle with the Israel-Hamas war. ‘Some of them feel guilty about enjoying life while their family is suffering.’
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
- preventie ontspannen werken mentale fitheid
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Vibrant illustrations and mind-boggling graphs - Psychology students share insights into their research
Why do some smokers quit much more easily than others? Can we think ourself to insomnia? And does playing music together help to calm conflicts? Psychology students investigated these questions and presented their findings during the Psychology Science Day 2023.
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Minimal success and its associated inferences: Telicity marking with V-DAO in Mandarin Chinese
Lecture, CHiLL series
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Minister Dijkgraaf visits OWL international introduction week
On Monday, Minister of Education, Culture and Science Robbert Dijkgraaf attended the start of Orientation Week Leiden (OWL), the introduction week for international students at Leiden University. He welcomed the students and spoke with them about their ambitions and the problems they face.
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People used bearskins to keep warm 300,000 years ago
Cut marks on the bones of bears show that people in North-West Europe used bearskins to keep warm 300,000 years ago.
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Kick-off HU “Time to Recharge” Week!
This week is the annual Healthy University Week at Leiden University and the LUMC , and the theme this year is: “Time to Recharge”! It’s going to be a week filled with lively activities ranging from brief energizers and interesting lunch lectures to interactive workshops about things that can help us…