38 search results for “sleep” in the Student website
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Laura Pape
Faculteit der Sociale Wetenschappen
l.m.pape@fsw.leidenuniv.nl | +31 71 527 1780
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How ‘sleeping’ microorganisms can determine the fate of a population
Microorganisms that temporarily ‘go to sleep’ play an important role in the evolution and survival of a population. Mathematician Shubhamoy Nandan conducted research on the effect of this characteristic called ‘dormancy’ in a novel mathematical model.
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Julia van den Berg
Faculteit der Sociale Wetenschappen
j.f.van.den.berg@fsw.leidenuniv.nl | +31 71 527 6814
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Niki Antypa
Faculteit der Sociale Wetenschappen
nantypa@fsw.leidenuniv.nl | +31 71 527 6677
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Carlijn Bergwerff
Faculteit der Sociale Wetenschappen
c.e.bergwerff@fsw.leidenuniv.nl | +31 71 527 2727
- Well-being Wednesdays - Sleeping better for more resilience
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Training Relax with mindfulness
Study support
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
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Results of latest Caring Universities survey available
The Caring Universities consortium conducts a survey every year on the state of students’ mental health. Following previous surveys in 2020 and 2021, a new study was carried out in November 2022. This latest survey shows that many students still suffer from mental health problems.
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Humanitarian aid for Ukraine: donate or volunteer
Social
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De dag van Jasper
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life. This time, Jasper writes his column from Singapore.
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Jasper's day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Using data science to promote a healthy life style
Movement behaviours, such as physical activity, sleep, and the amount of time we sit each day, impact our health. Recently, more researchers are looking at the influence of these behaviours combined, but this is a challenging task. For example, it is difficult to monitor in what way movement behaviours…
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Caring Universities: Survey and tools for your mental well-being
Social
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Lowlands as lab: virtual trips in the name of science
While tens of thousands of visitors dance to deafening music, a team of Leiden psychologists are trying to collect data for their research at Lowlands. How do festivalgoers experience a virtual trip? And what role do factors such as too little sleep and whether they have experience with psychedelics…
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9 tips from the student psychologist to combat study stress
Towards the end of the academic year, many students struggle with study stress. Does the pressure sometimes get too much for you, too? Student psychologist Martine Efting Dijkstra has some tips.
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
- Caring Universities: But how are you really doing?
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Second Caring Universities research results: students are reporting more psychological issues
In June 2020, Caring Universities researched the mental health and resilience of students. This was repeated again in January 2021. The results of this second investigation show that more students are reporting psychological issues such as stress and mood swings than during the first investigation.
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Mental health monitor for Leiden students reveals need for more action
Last month, research by the National Institute for Public Health and the Environment (RIVM) revealed that more than half of students in higher professional education and at universities experience psychological complaints and emotional exhaustion, and that a quarter of them suffer from anhedonia (loss…
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Prize for production of sustainable rose smell
Sustainable rose smell that can be produced on a large scale. Tobias Fecker made this into a possibility during his master's thesis, which was a collaboration between the IBL and the TU Delft. He wins the fourth edition of the Krijn Rietveld Memorial Innovation Award.
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Children’s book award for the math lesson of a lifetime
Do you know a children's book fanatic? According to the Griffel-jury, 'Rekenen voor je Leven' (Calculating for your life) by Science Communication Professor Ionica Smeets is highly recommended. The book was awarded a silver ‘Griffel’, one of the highest awards for Dutch children’s literature. And that…
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Jasper's Day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Jasper's day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Jasper's Day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Better treatment of skin diseases thanks to NWA grant of 11.7 million euros
Patients with skin diseases such as eczema and psoriasis, sometimes spend a lifetime searching for the right medication. To help these patients faster and better, scientists across the country are joining forces. The Next Generation ImmunoDermatology (NGID) project, with LACDR professor Robert Rissmann…
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What do you do if your professor winks at you?
Sexual harassment was the theme of the recent annual symposium of student ambassadors to the Leiden-Bollenstreek police in collaboration with the police and the municipality. An extremely important issue to students − if the 100 places being claimed as soon as the symposium was announced was anything…
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Jasper's day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Jasper's day
Jasper Knoester is the dean of the Faculty of Science. How is he doing? What kinds of things is he doing and what does his day look like? In each newsletter Jasper gives a peek into his life as dean.
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From discovery to business: 'In the lab, we often don't realise that we are working to help an immense number of patients'
'It gave our team a big boost to hear that our work was valuable,' says medical chemist Elmer Maurits about the moment they won the Venture Challenge. With their company Iprotics, they want to develop a drug that can better treat patients with autoimmune diseases and blood cancers. 25,000 euros of prize…
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Smart monitoring of test subjects is the future of clinical research
Knowing whether or not a treatment is working just by wearing your watch? Data scientist Ahnjili ZhuParris has identified a lot of opportunities for the use of machine learning in clinical research to monitor test subjects at home.
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Workshop Relax: study without stress!
Study support
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‘Data science has crept into the faculties’ DNA’
From 14 to 29 PhD candidates, seven actively involved faculties and, above all, lots of innovative interdisciplinary research, all with data science as the common denominator. The university’s Data Science Research Programme (DSO) has proven so successful that after five years on a start-up grant it…
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Voice of the ocean
There are many tributaries to Rosalin Kuiper’s story and they all lead to the sea. The 28-year-old sailor was one of the five-person Team Malizia in the world’s most prestigious sailing competition: the Ocean Race.
- Well-being Wednesday - How can you manage your ADHD as a student?
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Jasper's day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life. Jasper first wrote his column from Kuala Lumpur, and it was ready to share. Then a crisis arose this week that demanded…
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Stolen Focus: Our Brains Online - The Reading List
There is a reasonable chance that you came to this reading list through a social medium. Now it's our job to keep your attention. We are going to do our best. There are so many distractions; from notifications on your phone, to another screen near you, that may also be screaming for attention. Every…
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PhD Candidates: Get more success with less stress
Personal development, Working effectively