45 search results for “meditation” in the Staff website
- Unwind with the Mindfulnest meditation app
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Meditating before class: ‘Students sometimes say: I forgot I had a body’
In the new ‘Educatips’ column, Psychology lecturers share their most important lessons about teaching. This month: Elise Seip wants to help students get out of their head and into their body. She starts every work group with mindfulness.
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Aidan Lyon
Faculteit der Sociale Wetenschappen
a.s.lyon@fsw.leidenuniv.nl | +31 71 527 2727
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How slower breathing really helps against stress
People who are often stressed can feel calmer by making certain adjustments to their breathing. Possibly this also positively affects concentration and attention. Psychologist Roderik Gerritsen studied the effects of breathing differently for the first time, and explains them. Gerritsen receives his…
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Roderik Gerritsen
Faculteit der Sociale Wetenschappen
r.j.s.gerritsen@fsw.leidenuniv.nl | +31 71 527 7334
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Well-Being Moment: Workshop – Meditation for beginners
Workshop
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Workshop EnergiZING
Arts and leisure, Arts and leisure
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Breastfeeding and quiet rooms
If you wish to use a lactation room or quiet room for meditation or prayer, you will find one in many of the University’s buildings.
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Training and workshops for students
Leiden University offers various training programmes and workshops that contribute to student well-being.
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Quiet room Wijnhaven
Wijnhaven, Turfmarkt 99, 2511 DP, The Hague
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Quiet room Oude UB
Oude UB, Rapenburg 70, 2311 EZ, Leiden
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Quiet room WSD-complex
Lipsius, Cleveringaplaats 1, 2311 BD, Leiden
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Quiet room Pieter de la Court
Pieter de la Court, Wassenaarseweg 52, 2333 AK, Leiden
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Contemplations into Respiration: Effects of breathing and meditative movement on body and mind
PhD defence
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Femke Bakker
Faculteit der Sociale Wetenschappen
f.e.bakker@fsw.leidenuniv.nl | +31 71 527 6188
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Online courses Life hacks
Career development, Personal development, Working effectively
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Chinese Calligraphy for everybody
Arts and leisure, Arts and leisure
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Workshop Drawing Salt
Arts and leisure, Arts and leisure
- Blue Monday? Join the online Body & Mind Vital programme for free
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An introduction to Performance art (live art)
Arts and leisure, Arts and leisure
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Leiden University publishes the titles of seven tainted scientific articles
In a supplementary decision on 17 May 2022, the Executive Board of Leiden University has concluded that it will publish the titles of seven articles in which there is evidence of malpractice. This concerns a former staff member of the Institute of Psychology. The Executive Board considers it to be in…
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Podcast: Revealing Your Mind with Psychedelic Experiences
Can you only have psychedelic experiences by taking magic mushrooms? Not according to Aidan Lyon, philosophical researcher at the Institute of Psychology. In this episode, he explains other ways through which we can reveal our minds in insightful ways.
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Unique exhibition translates science into music, images and dance
Leiden researchers from different disciplines look together at complex social problems. What happens when they join forces with artists? The results could be seen on Tuesday 11 June during a unique exhibition. Take a look for yourself:
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Healthy University Leiden: keeping up the momentum
Healthy University Leiden held its ‘From #COVID to #GOFIT Week’ from 21 to 25 June. Over 600 students and staff found inspiration in a week full of tips and tricks on how to get fit after Covid. So what now? We‘ve compiled a list of tips and activities specially for you. Take a look and enjoy!
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New Contemplation Room at KOG
Facility
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Six questions about the book 'Ruminations' by Tahir Abbas
Tahir Abbas, Professor of Radicalisation Studies at the Institute of Security and Global Affairs, is organising a book launch for his new book: 'Ruminations: Framing a sense of self and coming to terms with the other'. The book launch will take place on Thursday 15 December from 16.00-17.00 hrs. at…
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Exchange and inspiration at the Education Showcase
On Friday 20 May, from 1 p.m. to 6 p.m., approximately sixty lecturers met at the Faculty Club for the 2022 Education Showcase.
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Kick-off HU “Time to Recharge” Week!
This week is the annual Healthy University Week at Leiden University and the LUMC , and the theme this year is: “Time to Recharge”! It’s going to be a week filled with lively activities ranging from brief energizers and interesting lunch lectures to interactive workshops about things that can help us…
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Metacontrol in the Brain
PhD defence
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A Day of Downtime
Training
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We’re surrounded by noise: ‘Silence should be a human right’
Learn how silence can benefit your well-being during Work Stress Week from 11 to 15 November. It’s no surprise that we sometimes need a bit of peace and quiet, says Professor of Auditory Culture Marcel Cobussen. ‘Our brain is exposed day and night to auditory stimuli.’
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Alumna Tessa Schiethart: 'If I could go back to my student days, I’d go right away'
That Tessa Schiethart finished her bachelor's degree in International Studies with a thesis on Indonesian women's reasons for veiling was a coincidence. Or so she thought. Six years later, her book Seeing and Being Seen, in which she writes about her life with a wine stain and vision loss, is in the…
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Pop/Jazz Choir
Arts and leisure, Arts and leisure
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GP in the Bible Belt: does God play a role in consultations?
Jaïr van Rhenen studied Medicine in Leiden and is now a GP in the largely religious Veenendaal. Before this, he worked as a tropical medicine doctor in Lesotho. ‘If you have the prospect of an afterlife, you often respond differently to illness.’
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Work Stress Week 2024: free activities to help reduce work-related stress
Workshops
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Why Poetry? A Sufi Response
Lecture, Leiden Lectures on Arabic Language & Culture
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Free your voice!
Arts and leisure, Arts and leisure
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Work Stress Week 2023
Workshops
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Performative Photography (mix of photography & art performance)
Arts and leisure, Arts and leisure
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Reparative Encounters: Colonial Histories, Other-Archives, and Collaborative Artistic Research
Lecture, CADS/CWTS DataCultures seminar
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Bringing Archives to Life: Exploring legacy materials, digital tools, and data utilization
Conference, Workshop
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Film Screening: Foragers
Lecture, Teach-In Series on Palestine and Israel
- Healthy University Week 2023
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FGGA in 2024: This was the year of our faculty
2024 was a remarkable and eventful year for the Faculty of Governance and Global Affairs. In this year overview, we look back month by month at the key events and developments.
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Vitality Week 2023: Get your shot of vitamin resilience
Course