120 search results for “healthy lifestyle” in the Student website
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Katja Cardol
Faculteit der Sociale Wetenschappen
c.k.cardol@fsw.leidenuniv.nl | +31 71 527 5697
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Not everyone has health goals top of mind
Preventing or delaying disease often requires lifestyle changes, which turns out to be difficult. Valentijn Visch and Sandra van Dijk are researching how to help people change their behaviour.
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Susanne Roodhuijzen
Faculteit der Sociale Wetenschappen
s.a.roodhuijzen@fsw.leidenuniv.nl | +31 6 3638 1684
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Hester Bergsma
Faculteit der Sociale Wetenschappen
h.w.bergsma@fsw.leidenuniv.nl | +31 6 1985 2748
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Marieke Adriaanse
Faculteit Geneeskunde
m.a.adriaanse@lumc.nl | +31 71 527 9500
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
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Get fit during the Healthy University #COVID to #GOFIT-week
How do you get fit after these challenging times? How do you create a healthy lifestyle? And how do you motivate yourself to work out again? Find out during the '#COVID to #GOFIT'-week, organised by Healthy University Leiden
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Healthy University Leiden: keeping up the momentum
Healthy University Leiden held its ‘From #COVID to #GOFIT Week’ from 21 to 25 June. Over 600 students and staff found inspiration in a week full of tips and tricks on how to get fit after Covid. So what now? We‘ve compiled a list of tips and activities specially for you. Take a look and enjoy!
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Rachel Plak
Faculteit der Sociale Wetenschappen
r.d.plak@fsw.leidenuniv.nl | +31 71 527 2727
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Inge van der Weijden
Faculteit der Sociale Wetenschappen
i.c.m.van.der.weijden@cwts.leidenuniv.nl | +31 71 527 6073
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Ludo Waltman
Faculteit der Sociale Wetenschappen
waltmanlr@cwts.leidenuniv.nl | +31 71 527 5806
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Shelley van der Veek
Faculteit der Sociale Wetenschappen
sveek@fsw.leidenuniv.nl | +31 71 527 3767
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Wilco van Dijk
Faculteit der Sociale Wetenschappen
dijkwvan@fsw.leidenuniv.nl | 31 6 4 3446432
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Anne-Laura van Harmelen
Faculteit der Sociale Wetenschappen
a.van.harmelen@fsw.leidenuniv.nl | +31 71 527 6186
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
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Stephanie Cap
Science
s.cap@cml.leidenuniv.nl | +31 71 527 2727
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Anke Klein
Faculteit der Sociale Wetenschappen
a.m.klein@fsw.leidenuniv.nl | +31 71 527 6673
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Michiel Westenberg
Faculteit der Sociale Wetenschappen
westenberg@fsw.leidenuniv.nl | +31 71 527 3628
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Eline Dekeyster
Faculteit der Sociale Wetenschappen
e.a.g.dekeyster@fsw.leidenuniv.nl | +31 71 527 2727
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Video series: Why Latin America matters
Latin America matters! With its rich history, culture, its impressive resilience and creative innovation in the face of such a diverse array of challenges, Latin America can indeed show the way forward inspiring for positive change. Working together with Latin American institutions, our researchers…
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Health Day wins LUF Relationship-Promoting Activities Prize
Health Day has won the LUF Relationship-Promoting Activities Prize (LUF RAP). This 5,000-euro prize is awarded to an initiative by Leiden University students that brings the academic community together.
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From healthy eating to the art of failing: join in the Student Wellbeing Weeks
It’s good to know you’re not alone in these strange times. That’s why Leiden University is organising the Student Wellbeing Weeks from 18 January to 14 February 2021. In these weeks we’ll help you with workshops, lectures and activities to keep you mentally and physically fit.
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Start of construction of new University Sports Centre celebrated
On 11 July 2024, a gathering was held to celebrate the start of the construction of the new University Sports Centre (USC). Rugby players and a pole dancer from USC Leiden played a role in the celebration. A video was also shown, giving a whistle-stop tour of the new building.
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Annemarie Samuels
Faculteit der Sociale Wetenschappen
a.samuels@fsw.leidenuniv.nl | +31 71 527 1724
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Erik Bähre
Faculteit der Sociale Wetenschappen
ebaehre@fsw.leidenuniv.nl | +31 71 527 3997
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Sandra van Dijk
Faculteit der Sociale Wetenschappen
sdijk@fsw.leidenuniv.nl | +31 71 527 3913
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Andrea Evers
Faculteit der Sociale Wetenschappen
a.evers@fsw.leidenuniv.nl | +31 71 527 6891
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Hanna Swaab
Faculteit der Sociale Wetenschappen
hswaab@fsw.leidenuniv.nl | +31 71 527 4060
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Ineke van der Ham
Faculteit der Sociale Wetenschappen
c.j.m.van.der.ham@fsw.leidenuniv.nl | +31 71 527 6746
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Femke Bakker
Faculteit der Sociale Wetenschappen
f.e.bakker@fsw.leidenuniv.nl | +31 71 527 6188
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Paul Wouters
Faculteit der Sociale Wetenschappen
p.f.wouters@fsw.leidenuniv.nl | +31 71 527 2727
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Elmer Veldkamp
Faculty of Humanities
e.veldkamp@hum.leidenuniv.nl | +31 71 527 7233
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9 tips from the student psychologist to combat study stress
Towards the end of the academic year, many students struggle with study stress. Does the pressure sometimes get too much for you, too? Student psychologist Martine Efting Dijkstra has some tips.
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Study associations sign covenant: limit your alcohol consumption and look after each other
Opting more often for mocktails or soft drinks rather than beer or wine, talking to others about their drinking and pointing out the ban on drugs. Leiden University’s new covenant on alcohol and drugs for study associations encourages providing more alcohol-free alternatives.
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Studyskills- study techniques(POPcorner FSW)
Study support
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Studyskills- study techniques(POPcorner FSW)
Study support
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Carrot or stick: which is better motivation to exercise more?
Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behaviour. But does the threat of losing something like a deposit work better? And what do patients think? This is what PhD candidate David de Buisonjé researched.
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Leiden University Student Platform (LUS)
The Leiden University Student Platform (LUS) is a student-led ‘think-tank’. It consists of eight members: one representative from each of the seven faculties plus one chair. The LUS provides independent advice on university-wide policies that concern all topics of relevance to students. It also awards…
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Science, Society and Self
The FSW Honours College offers you an interactive Honours track, alongside your regular bachelor’s degree programme.
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Scientific breakthrough: evidence that Neanderthals hunted giant elephants
Neanderthals were able to outwit straight-tusked elephants, the largest land mammals of the past few million years. Leiden professor Wil Roebroeks has published an article about this together with his German colleague Sabine Gaudzinski-Windheuser in the Science Advances journal.
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The kick-off of the Ommetje app challenge during the Let's Walk Week
Today marks the start of the Healthy University - Let's Walk Week 2021, a week focused on the mental and physical health of our employees. Including an online program with interesting inspiration sessions, office workouts and sports lessons. And join our walking competition in the Ommetje app!
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Launch your startup with the Venture Academy
Social
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President of the Executive Board Annetje Ottow launches new strategic plan at the Dies Natalis
‘It truly is a plan by and for us all,’ said Annetje Ottow, President of the Executive Board, at the Dies Natalis celebration on 8 February. Leiden Law School was also actively involved developing in the strategic plan.
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Student well-being
During your time as a student you will probably encounter a variety of challenges. Both in terms of studying and personal development, you might need a little help from time to time. Find out how you can boost your well-being and who you can turn to for support.
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Mirjam Sombroek asked by Minister of Health for urgent advice on vaccination of children
Associate Professor Mirjam Sombroek has been asked for advice on account of her expertise in the area of health law and children’s rights.
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Student Well-being Week: 14-18 November
Social
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University launches Vision on Student Well-Being: ‘An open culture where we look out for one another’
How can we work together to create a safe study and learning environment and offer students the support that they need? The Vision on Student Well-Being outlines the University’s plans to promote student well-being in the coming years.
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Leiden Law School's Happy Holidays Drinks
The faculty Happy Holidays Drinks for all staff and student assistants was held on Tuesday 19 December. There was a great turn out and fun was had by all.
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Obituary: Alumnus and cabaret artist Paul van Vliet (87)
Social