Festival | Sport

FWN Let's Move: 3 June - 28 June 2024

Date

Monday 3 June 2024 - Friday 28 June 2024

Address

Gorlaeus Building
Einsteinweg 55
2333 CC Leiden

Do you want to boost your vitality? Looking for a way to relax and be active at the same time? Come and exercise twice a week under the guidance of the experienced teachers of the University Sports Centre (USC).

Tuesday (12:30-13:00 hrs): Accessible exercises with a 'no sweat guarantee', perfect for relaxing lunchbreak. You can attend in your work outfit. Types of workout include yoga, pilates, office workout and self-defense. After these workouts you can get back to work full of energy and focused!

Thursday (17:15-18:00 hrs): For these more demanding sessions, you will have to change into sportswear so you can sweat away! Join the bootcamp, a boxing class or a game of beach volleyball in the sun! 

Datum	Tijd	Sport	Locatie
4 June 2024	12.30 - 13.00 hrs	Yoga	Gorlaeus Building - DM.1.15
6 June 2024	17.15 - 18.00 hrs	Bootcamp	Gorlaeus Building -  DM.1.15 (bij mooi weer buiten)
11 June 2024	12.30 - 13.00 hrs	Self-defense	Gorlaeus Building - garden (ground floor)
13 June 2024	17.15 - 18.00 hrs	Beach volleybal	Beach volleyball court at the USC
18 June 2024	12.30- 13.00 hrs	Office Workout	Gorlaeus Building - DM.1.15
20 June 2024	17.15 - 18.00 hrs	Boxing	Gorlaeus Building - DM.1.15
25 June 2024	12.30 - 13.00 hrs	Yoga	Gorlaeus Building - garden (ground floor)
27 June 2024	17.15 - 18.00 hrs	Pilates	Gorlaeus Building - DM.1.19

 

Join us and discover the benefits of an active lifestyle! No registration required, you can just walk in! Do you have any questions? Please feel free to contact us for more information. Let's MOVE!

About FWN Let's Move

FWN Let's Move is a pilot organised in collaboration with the University Sports Centre (USC). The goal is to move together and boost employees' vitality and well-being. With teachers from the USC, you can participate in various sports for free from 3 to 28 June.