578 search results for “action and chronic stress” in the Student website
- Blue Monday? Join the online Body & Mind Vital programme for free
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Mental well-being
Student psychologists
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Financial support for delayed study progress
Financial support for delayed study progress via regulations on financial support for students (FOS)
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Psychologist writes sober book about psychedelic drugs
Psychedelic drugs like magic mushrooms and LSD are embraced by some and seen as lethal by others. Cognitive psychologist Michiel van Elk delved into the world of psychedelic drugs and wrote a surprisingly sober book about them. ‘Without first-hand experience my story wouldn’t be complete.’
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Where is the Caribbean in the Dutch WPS National Action Plan?
Lecture
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Support for your well-being
Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.
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How can people with autism and social anxiety understand others’ emotions better?
A smile, tears in your eyes or a blush on your cheeks: we understand one another better by mirroring one another’s emotions. In her PhD dissertation, Julia Folz concludes that people with autism or social anxiety can be helped by interventions focused on the body.
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Leiden’s poo can help rid patients of resistant gut bacteria
Transferring poo from healthy donors to the intestines of chronically ill people has beneficial effects on these recipients’ gut bacteria, also in the longer term. This is the conclusion of research by the Leiden University Medical Center (LUMC) and the Netherlands Donor Feces Bank (NDFB).
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Campus Covey Programme
Covey. noun [ C ], /ˈkʌv.i/. A group of birds. A small group of people.
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Study adviser or coordinator
Your study adviser or coordinator is an expert on all aspects of your study programme. If you have any questions or concerns about your programme, whether they be of a practical or academic nature, you can contact your study adviser.
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Guidance & advisers
If you need extra assistance, guidance or facilities there are several staff members who can help. Who you should speak to depends on the nature of your situation.
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POPcorner The Hague
I want to enhance my study skills, how can I do this? Where can I drop by to ask questions about making a success of my study? Where can I drop by to receive study support? I don’t feel connected to the university and am looking for a better connection. What can I do to contact other students? I’m looking…
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Prepare for your career
Do you want to be optimally prepared for your career? On the Leiden University Career Zone you can find everything you need to start working towards your future career. You can also contact the university’s Career Services for advice on career preparations and choices during your studies.
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Study skills
Studying is a skill you can learn. How do you approach your studies? Do you start on time and use the right strategies to process all that information? Or do you need a little help to improve your study skills? Learn about the (online) workshops and apps that can help and who you can turn to for personal…
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Leiden University Fund - Lutfia Rabbani Scholarship Fund
Master
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Final-Year students
Studying is already a lot of work, so on this page you'll find the most sought-after information for students in their final year. Do you feel something important is missing? Let us know via the feedback button, and we'll improve it for the next student.
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Procederende belangenorganisaties: ‘Zo worden ook de meest kwetsbaren gehoord’
Interest organisations are increasingly taking legal action and that’s a good thing for democracy, says PhD candidate Rowie Stolk. ‘It means that the most vulnerable social groups – including children and refugees, who tend to have a weaker political position – are protected.’
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Om te beginnen met gezond gedrag moeten vaak eerst problemen als schimmel op de muren of financiële sores worden aangepakt
Medici kunnen veel repareren, maar ziekte voorkomen of uitstellen is beter. Daarvoor is vaak leefstijlverandering nodig en dat blijkt lastig. Gezondheidswetenschappers Sandra van Dijk (Universiteit Leiden) en Valentijn Visch (TU Delft) doen onderzoek naar de vraag hoe je mensen kunt helpen met gedragsverandering…
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How Europe will be better prepared for the next pandemic
The European PANVIPREP research project started at the Leiden University Medical Center on 11 March. The participants are virologists, biochemists and pharmacists from 14 European countries. Their mission is to develop antiviral drugs to protect Europe during pandemics. At least two such antivirals…
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Combatting antibiotic resistance in a clever way
When you become very good at one thing, that sometimes comes at the expense of something else. Such trade-offs also apply to bacteria. When becoming more resistant to one antibiotic, bacteria can sometimes become more sensitive to another. Linda Aulin, PhD candidate in the pharmacology group of Coen…
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Funding for four Leiden studies in the fight against arthritis
Four researchers from Leiden University will receive funding from arthritis foundation ReumaNederland over the next five years. This should facilitate long-term research into arthritis.
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Eduard Fosch-Villaronga & Louk van Doorn win the DT4REGIONS Ideathon on AI Potential for Preventive Healthcare
eLaw - Center of Law and Digital technologies from Leiden Law School, and the Vascular Surgery Department at Leiden University Medical Centre in the Netherlands, join forces to explore the use of AI for diabetes and secondary prevention of diabetic foot problems and won a prize for it.
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Targeting the immune system to inhibit atherosclerosis
A new treatment for atherosclerosis showed promising results in isolated cells but proved to be less effective in initial animal tests. Bachelor student Biopharmaceutical Sciences Willemijn van der Heijden aimed to understand why. She investigated whether the formation of a protein layer around the…
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Time management
Good time management means making the optimum use of your time. You can achieve this by setting priorities, planning realistically and sticking to your plans.
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Career tips & tricks
Interested in the career opportunities after your graduation? Still no idea what you want to do after graduating? Do you have questions about job market orientation or do you want to know where to find vacancies? Check out the following tips & tricks!
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Jan Anthonie Bruijn: The world cannot survive without interdisciplinary knowledge
‘Wonder is the beginning of insight. Don’t let that academic curiosity erode.’ This was Jan Anthonie Bruijn’s call to administrators and funding bodies in his valedictory lecture.
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blood’: documenting loyalties, identities and motivations to political action in the Ugandan Pentecostal Movement
Lecture
- Media | Art | Politics (MAP)
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Brainstorming with and for students about money management
How do we tackle financial stress among students? Policymakers and students came up with a plan. The outcome has been a report that the university can use to help answer the question. Vera Hilgevoord organised the brainstorm session with students and has compiled their ideas.
- Register for 'Under Pressure' Conference on 8 May
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Drop in & unstress in The Hague: Mindfulnest now officially open!
Social
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Coaching sessions by psychology master's students?
Are you interested in working on your well-being, work-life balance or stress levels? Leiden Psychology students are offering a series of 5 individuals coaching sessions. The sessions are free of charge and confidentiality is guaranteed.
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Child abuse from generation to generation: what role does the brain play?
‘We didn’t find any mechanisms in the brain for transmitting child abuse from generation to generation. What we did find is that experiences of neglect and abuse affect the brain differently,’ concludes Lisa van den Berg (Clinical Psychology). PhD defence 30 June.
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Seven Leiden professors elected new members of KNAW
Seven Leiden professors have been elected as members of the Royal Netherlands Academy of Arts and Sciences (KNAW). In total 23 new members will be inaugurated on Monday 13 September.
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Faculty of Humanities joins 'Hidden Disabilities Sunflower'
A hidden disability can make studying a considerable challenge, partly because of the disability itself, but also because others may not realise that extra support is justified. To overcome this problem, the Faculty of Humanities is introducing the Hidden Disabilities Sunflower.
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Jasper's Day
Jasper Knoester is the dean of the Faculty of Science. How is he doing, what exactly does he do and what does his day look like? In each newsletter, Jasper gives an insight into his life.
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Volunteers needed for brain study in resilience research project
Why do some people with adverse childhood experiences develop mental health conditions whereas others do not? A Leiden research project is looking for volunteers aged between 18 and 24 to help us understand more about human resilience.
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Register now for the silence workshops
The university is constantly working to improve processes and structures and reduce work pressure but you too can do your bit to beat stress. For example, by moving regularly while at work, taking regular and micro breaks, practising mindfulness, seeking out silence or clearing your mind with a good…
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How to disappoint your parents?
On Thursday 29 September the workshop ‘How to Disappoint your Parents’ took place at Wijnhaven. Lenore Todd, Student Life Officer and Assistant Professor at LUC, was in charge of the workshop. The workshop centered on the question who and what causes you stress and, more importantly, how to deal with…
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Help us prevent student burnout!
We are looking for students who are 16 years or older and are studying at a Dutch mbo, hbo or university. Our aim is to gain insight into the needs and perceptions of students regarding stress and burnout. In short, we aim to carefully listen to the students’ needs: how can we help you?
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Workshops & events Student Support FSW March 2023
Education
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Hanneke Hulst discusses blind spots and the importance of collaboration
Hanneke Hulst explaines how she is trying to bridge the gap between science and health care. ‘For a neuroscientist to actually contribute to solutions for patients, you have to work across disciplines.’
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Lockdown impacted brain development in young people
What effect did the lockdown have on young people? Leiden researchers started a study of this in the first year of the covid pandemic. They discovered an impact on the development of the brain areas involved in social behaviour. The researchers published their discovery in Scientific Reports at Nat…
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Workshops & events Student Support FSW April 2023
Education
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Leiden University signs Declaration on Student Well-Being
Leiden University and four other parties have signed a declaration in which they agree to improve the well-being of students in Leiden. They signed this Declaration on Student Well-Being on 5 April at the Leidsch Besturendiner, a dinner for student associations, universities, local government and bu…
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Podcast on resilience gives a boost to worrying youths
What if you get excluded? Are apps against fear and stress effective? How do you keep your brain in shape? The first season of the new podcastseries ‘BreinGeheim’ is about the social contexts of adolescent development and how teens become resilient individuals. Leiden-based behavioural scientist sit…
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Vote in the faculty council elections!
Organisation
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No higher risk of miscarriage after COVID-19
LUMC research has shown that women who previously had a miscarriage due to COVID-19 are not at increased risk of having another miscarriage or a stillbirth. Nor are preventive drugs needed during the pregnancy.
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Countering nerve pain caused by chemotherapy with new drug
Nerve pain is one of the most common side effects of chemotherapy. It is therefore one of the biggest reasons for cancer patients to stop treatment early. Darcy Reynolds worked on new drug candidates against this pain during her bachelor's thesis. She developed a new series of molecules that increase…
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Marlies Reinders new Dean of Faculty of Medicine and member of LUMC Board of Directors
As of 1 October, Marlies Reinders (1973) will be the new Dean of the Faculty of Medicine and will sit on the LUMC’s Board of Directors. This will return the board to full strength.