537 search results for “actie and chronic stress” in the Student website
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Serkan Aslan
Science
s.aslan@lacdr.leidenuniv.nl | 071 5275919
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Pingtao Ding
Science
p.ding@biology.leidenuniv.nl | 071 5275306
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Bob van de Water
Science
water_b@lacdr.leidenuniv.nl | +31 71 527 6223
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Dealing with stress, failure and overthinking
Workshop
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Programme
When deciding what to study you undoubtedly read a lot of information about your study programme. Leiden University employs various systems to provide information about programmes and courses and to facilitate communication between lecturers and students.
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Seven projects receive funding from Humanities' JEDI Fund
The Faculty of Humanities' Justice, Equity, Diversity and Inclusion (JEDI) Fund provides small grants to initiatives in support of diversity and inclusion, with specific emphasis on creating an inclusive learning environment.
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PhD Candidates: Get more success with less stress
Personal development, Working effectively
- Under Pressure – A Conference about (Dealing with) Stress
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Perspective for people with borderline personality disorder
‘Raising awareness of the disorder is crucial since borderline personality disorder (BPD) still faces considerable stigma ’, says Anne Krause-Utz (Clinical Psychology) . Together with an international team of excellent scientists, Krause-Utz provides an update of current knowledge about this disorder,…
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Exams
Taking exams well is a skill you can learn. It requires good preparation and the right strategy. An open-book exam requires a very different approach to a multiple-choice exam. The tips below will come in handy when revising and during the exam itself.
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Making the invisible visible with ‘click chemistry’
Sander van Kasteren (Professor of Molecular Immunology) makes the invisible visible. He will explain more in his inaugural lecture.
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Financial support
Students with a disability can incur additional expenses both during their studies and in daily life. There are a number of regulations, funds and special allowances in place that can help to ease the financial burden.
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Study Skills- study and studytechniques (POPcorner FSW)
Study support
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Making (multiple choice) Exams & Exam Confidence: How to avoid common mistakes? (POPcorner The Hague)
Study support
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Why you as a parent also need a time-out sometimes (and more useful parenting advice)
Your toddler refuses to eat vegetables, your child is being bullied at school, or you’re simply overwhelmed by everything on your plate. How can parents manage these situations effectively? During this Week of Parenting, our researchers and lecturers share practical advice for parents.
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Not everyone has health goals top of mind
Preventing or delaying disease often requires lifestyle changes, which turns out to be difficult. Valentijn Visch and Sandra van Dijk are researching how to help people change their behaviour.
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‘Build resilience in traumatised children and young people’
Many children experience trauma and if they are unable to deal with it properly, it can have a huge personal and societal effect. Building resilience in vulnerable children and young people should therefore have the highest priority. This is the message of Anne-Laura van Harmelen, Professor of Brain,…
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
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Call for Participation online workshop Interrogating Speculative Futures
Call for Participation for the online workshop Interrogating Speculative Futures: A workshop on the politics of imagining a future with(out) chronic illness on 19 and 20 July 2021.
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Innovative research on impact of violent conflicts on food security in Chad
Violent conflicts and civil wars in Chad impede most rural households' access to food security, agricultural activities and access to essential services such as health care. In her dissertation, Nakar Djindil Syntyche denounces this issue. She obtained her PhD on 24 November.
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Online walk-in Study skills (POPcorner FSW)
Study support
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(Study) Career Planning
The Career Service of the faculty of Social and Behavioral Sciences assists students and recent graduates with study choice and career questions during their bachelor's and master's and with the transition from study to the first job.
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Certificate and Board of Examiners
Upon successful completion of your Honours track, you will be awarded a certificate and have your Honours College credits mentioned on your bachelor's diploma supplement.
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Skills Training
Every academic year, the POPcorner offers a wide range of workshops and courses to help you learn to learn. Workshops are available in both Dutch and English.
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Speaking skills
Many students find speaking in front of their classmates and lecturers nerve-wracking. Giving a presentation can be rather stressful. But good preparation is half the battle and following the tips below can help reduce any anxiety.
- Blue Monday? Join the online Body & Mind Vital programme for free
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Mental well-being
Student psychologists
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Psychologist writes sober book about psychedelic drugs
Psychedelic drugs like magic mushrooms and LSD are embraced by some and seen as lethal by others. Cognitive psychologist Michiel van Elk delved into the world of psychedelic drugs and wrote a surprisingly sober book about them. ‘Without first-hand experience my story wouldn’t be complete.’
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Financial support for delayed study progress
Financial support for delayed study progress via regulations on financial support for students (FOS)
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Support for your well-being
Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.
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How can people with autism and social anxiety understand others’ emotions better?
A smile, tears in your eyes or a blush on your cheeks: we understand one another better by mirroring one another’s emotions. In her PhD dissertation, Julia Folz concludes that people with autism or social anxiety can be helped by interventions focused on the body.
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Leiden’s poo can help rid patients of resistant gut bacteria
Transferring poo from healthy donors to the intestines of chronically ill people has beneficial effects on these recipients’ gut bacteria, also in the longer term. This is the conclusion of research by the Leiden University Medical Center (LUMC) and the Netherlands Donor Feces Bank (NDFB).
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Campus Covey Programme
Covey. noun [ C ], /ˈkʌv.i/. A group of birds. A small group of people.
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Study adviser or coordinator
Your study adviser or coordinator is an expert on all aspects of your study programme. If you have any questions or concerns about your programme, whether they be of a practical or academic nature, you can contact your study adviser.
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Guidance & advisers
If you need extra assistance, guidance or facilities there are several staff members who can help. Who you should speak to depends on the nature of your situation.
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POPcorner The Hague
I want to enhance my study skills, how can I do this? Where can I drop by to ask questions about making a success of my study? Where can I drop by to receive study support? I don’t feel connected to the university and am looking for a better connection. What can I do to contact other students? I’m looking…
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Prepare for your career
Do you want to be optimally prepared for your career? On the Leiden University Career Zone you can find everything you need to start working towards your future career. You can also contact the university’s Career Services for advice on career preparations and choices during your studies.
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Study skills
Studying is a skill you can learn. How do you approach your studies? Do you start on time and use the right strategies to process all that information? Or do you need a little help to improve your study skills? Learn about the (online) workshops and apps that can help and who you can turn to for personal…
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Leiden University Fund - Lutfia Rabbani Scholarship Fund
Master
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Final-Year students
Studying is already a lot of work, so on this page you'll find the most sought-after information for students in their final year. Do you feel something important is missing? Let us know via the feedback button, and we'll improve it for the next student.
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Om te beginnen met gezond gedrag moeten vaak eerst problemen als schimmel op de muren of financiële sores worden aangepakt
Medici kunnen veel repareren, maar ziekte voorkomen of uitstellen is beter. Daarvoor is vaak leefstijlverandering nodig en dat blijkt lastig. Gezondheidswetenschappers Sandra van Dijk (Universiteit Leiden) en Valentijn Visch (TU Delft) doen onderzoek naar de vraag hoe je mensen kunt helpen met gedragsverandering…
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Combatting antibiotic resistance in a clever way
When you become very good at one thing, that sometimes comes at the expense of something else. Such trade-offs also apply to bacteria. When becoming more resistant to one antibiotic, bacteria can sometimes become more sensitive to another. Linda Aulin, PhD candidate in the pharmacology group of Coen…
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Funding for four Leiden studies in the fight against arthritis
Four researchers from Leiden University will receive funding from arthritis foundation ReumaNederland over the next five years. This should facilitate long-term research into arthritis.
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Eduard Fosch-Villaronga & Louk van Doorn win the DT4REGIONS Ideathon on AI Potential for Preventive Healthcare
eLaw - Center of Law and Digital technologies from Leiden Law School, and the Vascular Surgery Department at Leiden University Medical Centre in the Netherlands, join forces to explore the use of AI for diabetes and secondary prevention of diabetic foot problems and won a prize for it.
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Targeting the immune system to inhibit atherosclerosis
A new treatment for atherosclerosis showed promising results in isolated cells but proved to be less effective in initial animal tests. Bachelor student Biopharmaceutical Sciences Willemijn van der Heijden aimed to understand why. She investigated whether the formation of a protein layer around the…
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Time management
Good time management means making the optimum use of your time. You can achieve this by setting priorities, planning realistically and sticking to your plans.
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Career tips & tricks
Interested in the career opportunities after your graduation? Still no idea what you want to do after graduating? Do you have questions about job market orientation or do you want to know where to find vacancies? Check out the following tips & tricks!
- Media | Art | Politics (MAP)
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Brainstorming with and for students about money management
How do we tackle financial stress among students? Policymakers and students came up with a plan. The outcome has been a report that the university can use to help answer the question. Vera Hilgevoord organised the brainstorm session with students and has compiled their ideas.
- Register for 'Under Pressure' Conference on 8 May